10k dog marathon and hiking to hot springs
This was supposed to be a simple 5-day Utah adventure. Instead, it became a test of grit and fortitude.
Kona and I went from a quiet desert campfire..

to a 10k dog marathon

to hiking up to the iconic Fifth Water Hot Springs in Utah

all on a banged up knee.

1st Phorm fuels our adventures ⛰️
Taken at start of activity:
- 1st Phorm Project-1 Pro pre-workout
- 1st Phorm Hydration Sport electrolytes
- 1st Phorm Creatine
Enjoyed during activity:
Taken at midway or end of activity:
- 1st Phorm Phormula-1 Whey Protein Isolate
- 1st Phorm Collagen Natural
- 1st Phorm Ignition glycogen replenishment